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Oct 1
Written By Allie Joy, LPC, ATR-BC
Allie Joy, LPC, ATR-BC

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A Freudian slip costume was pretty niche but amazingly hilarious even if no one got it. I know my internet friends will appreciate it 😂 Happy halloween from your friendly neighborhood art therapist 🎃👻🧡 and huge thank you to @withalma for the la
Creativity doesn’t have to come with a price tag. Some of the best ways to refill your cup cost nothing but presence and curiosity. When we slow down, we realize how much beauty we already have access to. Use what’s on your desk. Borrow
insurance: scarier than any haunted house 👻 between hold music that haunts your dreams, “claim denied” messages with zero context, and credentialing chaos that makes no sense... it’s no wonder therapists are exhausted before the f
In a world that worships productivity, slowing down feels rebellious. But when we let ourselves dilly dally, to linger, to daydream, and to rest, we reconnect with creativity. Some of your best ideas don’t come from the grind… they com
We spend so much time worrying about how it turns out that we forget the real magic is in the making. The act of creating is what heals, grounds, and connects us to ourselves. It’s the process that rewires your brain, reduces burnout, and remi
Fall is the perfect time to cozy up with your creativity and maybe even start that Print on Demand shop you’ve been dreaming about! Here are a few of my favorite fall products that sell and spark joy: 🕯️ Customized soy or coconut, apricot wa
📚✨ Burnout Book Club update! ✨📚 The votes are in and our next read is Quicksilver by @calliehartauthor ✨ And exciting news, we also voted for Brimstone (the follow-up to Quicksilver) to be our December read! Brimstone releases on November 18th

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