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The Burnout Book Club

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The Burnout Book Club

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The Burnout Book Club

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You kinda owe it to yourself to create all the things you’ve dreamed of.

Not because you have to monetize them, not because they need to go viral, but because they’ve lived in your imagination long enough.

Creative dreams don’t di

✨ BIG NEWS, Burnout Book Club ✨

This month is extra special!!

We’re reading The Poison Daughter and we get to sit down with the author herself, @sheilareadsandwrites, for a LIVE Q&A. Yes. Actually. 😭✨

Sheila will join us for the first 3

Creativity is not a finite resource that disappears when you “mess up” or take a break. It resets, waits, and returns when you’re ready for it.

You don’t need a grand plan or a fully cleared schedule. Creativity can live in f

Perfectionism often disguises itself as high standards, but underneath it is usually fear of being seen, fear of not being “good enough,” fear of wasting time or materials.

Creativity thrives in movement, not mastery. Expression regulate

As a board certified art therapist, I care about creative supplies that are accessible, sensory inclusive, and are joy-forward tools.

Here’s why these work beautifully both inside and outside of a clinical setting:

✨ Rhinestones + glitter pen

Creativity doesn’t require you to be calm, inspired, or positive. It meets you exactly where you are and can hold your softness and your fire at the same time.

When you give your feelings a place to go with color, shape, texture, or movement,

What better day to share about the Burnout Book Club than on Galentine’s Day?! 💖✨

I created The Burnout Book Club because every book club I was invited to as a provider centered around professional development. And that absolutely has its pla

You’re allowed to create things just for fun.

Not to share, not to monetize, not to improve on, and not to make sense. Just because it feels good to move your hands, follow a color, or make something exist that didn’t before.

Play-based

You didn’t age out of play, curiosity, or delight just because you have responsibilities now.

Joy isn’t something you earn after productivity, it’s something you’re allowed to access at every stage of life.

Making art, danci

The movement of 2026 as the new 2016 is all about reclaiming what worked!

Those colorful, playful, slightly chaotic creative tools helped many of us fall in love with making in the first place. Revisiting them now can soften burnout, invite joy, and

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